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Showing posts with the label self improvement

Digital Minimalism Cal Newport Summary

This time Table Note will discuss the book Digital Minimalism by Cal Newport Summary. Everyone should be able to choose to stop focusing on the virtual world and live in the real world. This book discusses how we can live a more lively life without letting technology dominate our lives. Minimalism is the art of knowing enough. Meanwhile, digital minimalism applies this idea to our personal technological lives. This is the key to living a focused life in an increasingly noisy world. It should be understood, technology is basically neither good nor bad. The key is to use technology to support your goals, rather than letting it dominate you. Table Note summarizes/summary it into three important points from this book: First, what is digital minimalism? There is an irony in the digital age. We create accounts on social media so we can connect with friends who may be located far from where we live now. However, this technology actually makes us unable to focus on chatting with friends who ar...

Grit Book Summary Review: a combination of passion and persistence.

This time Table Note will discuss the book Grit by Angela Duckworth. Talent is not enough, you need the grit to keep doing something, despite failing countless times. This book discusses the secret of one's achievements in life. As it turned out, that achievement did not come from talent, it's a combination of passion and persistence. The combination of the two, what Angela calls Grit or fortitude. Grit is a recipe that makes a person do something continuously, even though it has failed many times. In her book, Angela also emphasizes, just focusing on talent is not enough, because there is something more influential than talent. Table Note summarizes it into three interesting points from this book:  First, What is Grit? Getting into the West Point military academy in the United States turns out to be much more difficult than getting into Harvard University. Not only do you have to reach the highest score, but prospective cadets must also have extraordinary physical and mental ...

The Secret by Rhonda Byrne Review and Summary: how to work the law of attraction

Review and Summary The Secret Rhonda Byrne book. Review and Summary The Secret through Rhonda Byrne.  This book discusses how the law of attraction regulates our thinking and behavior so that we can finally use it to achieve whatever we want in life.  How to work the law of attraction The law of attraction or known as the law of attraction starts from what you think. What you think, then it can come true. Our thoughts are magnetic, emitting positive or negative frequencies. Whatever you think about, you will get the same energy back into you like a boomerang. Therefore, when you think positively, you are sending the right frequency to the universe. If you are in good condition now, it means that you have probably been used to thinking positively. If not, maybe you've been too negative all this time. Most people are not aware that he is thinking negatively. We cannot use the word “no” when training our minds. Meanwhile, if you think positively, then you will attract good event...